Mrs O

Sixty is the new forty

Sixty is the new forty, so they say. It had better be, because on Friday I turned sixty. People talk about the “big five-O” – let me tell you, the “six-O” is bigger! Where is your party invitation, you ask? Yes, well, I did want to have a party. I had a massive party when I […]

My dietitian and me

My Dr G (G for gastroenterologist) sent me off to see a dietitian. Given weight management is also important for arthritic conditions, this was a sensible recommendation all around, I thought. We had a bit of a rocky start to our relationship, did Ms D and I. Our first appointment was changed three times before […]

Autumn flowers in Melbourne

I’m out walking again – slowly and for short periods of time. As during the GCC last year, I can’t resist collecting pretty flowers in my travels. I am COMPLETELY “flora ignoramus” so I have very few names! I simply enjoy the beauty of nature. Readers enjoyed my shots last year, so I’m picking up the […]

Ethics and integrity in health blogging

A fellow blogger, Carly Findlay, has today published Health blogging, honesty and authenticity. I am not nearly in the same league as Carly when it comes to writing about health. It was never my intention to write about health at all, I wrote about civil rights and politics. Then I got sick and my health and […]

Hey doctors, here’s a new medical condition: Tough Cookie Syndrome

I’ve made a medical discovery, so listen up doctors! It is called tough cookie syndrome. It goes something like this for me, but feel free to adapt to your own patients’ particular circumstances. Patient doesn’t feel well so you, the kindly general practitioner, start the diagnostic process. A scan or two here, a blood test […]

Calories in and calories out: supplements count

To minimise stress on my poor joints I am on the weight loss and then maintenance treadmill. I’m a firm believer in the simple maths approach: if one puts in more than one uses, one gains weight. If one uses more than one eats, hurray! What I’ve discovered is the other things we can be taking […]

International Women’s Day 2015: MAKE IT HAPPEN

How would you feel if you were insulted by your partner on your birthday? Not wonderful? I didn’t think so. All Australian women should feel insulted by the Queensland LNP Women holding their International Women’s Day event at a “Men Only” club. Now, I’ve read, very carefully, Peta Simpson’s rationale for holding the event at that […]

Do you think if I GROVEL to Ford?

Loved the song too. OK – we have all changed since 1964 when the Mustang was first released.

A very short rant about sugar!

As you will of course know, I am using MyFitnessPal to track my food intake. Sugar is unavoidable! Every damn day I have exceeded the 5o-odd gram allowance. Sugar is in everything, it is unavoidable. I’ve not been near the sugar bowl today and STILL the computer says I have eaten too much sugar! Some […]

Exercising and activity tracking with VivoFit

Yes, I’ve joined the VivoFit crowd. I mentioned this the other day in passing. I don’t need some really expensive piece of equipment to keep track of my activity levels, but I did need something now that exercise is so important to keep my rheumatoid arthritis managed. In conjunction with the drugs, of course! My pedometers […]