Our New Life
Do you think if I GROVEL to Ford?
Loved the song too. OK – we have all changed since 1964 when the Mustang was first released.
A very short rant about sugar!
As you will of course know, I am using MyFitnessPal to track my food intake. Sugar is unavoidable! Every damn day I have exceeded the 5o-odd gram allowance. Sugar is in everything, it is unavoidable. I’ve not been near the sugar bowl today and STILL the computer says I have eaten too much sugar! Some […]
Exercising and activity tracking with VivoFit
Yes, I’ve joined the VivoFit crowd. I mentioned this the other day in passing. I don’t need some really expensive piece of equipment to keep track of my activity levels, but I did need something now that exercise is so important to keep my rheumatoid arthritis managed. In conjunction with the drugs, of course! My pedometers […]
Learning to live with a chronic condition
Fair warning – this is just a dump of the thoughts and emotions one goes through. Everyone will be different, with different conditions, severity, prognosis and circumstances. We all go through a learning curve. If you are in this space in your life, drop by and say “Hi!”. If you have a friend or family […]
The dose makes the poison – Paracelsus
The dose makes the poison. So said 16th century physician Paracelsus. I learnt this today reading an article in The Guardian titled Inside the food industry: the surprising truth about what you eat by Joanna Blythman. At this point in time I known very little about Blythman but I am going to make it a priority […]

What the Dutch can teach us about private health insurance in general practice
We need to start thinking outside the square – here is one such example we could look at in Australia. Maybe, maybe not – but unless we do more than allow knee-jerk reactions in Canberra, we will end up with a USA-style health system.
The Do Not Call Register
Years ago I registered my phone numbers on the Do Not Call Register. Lately I have been getting more and more “marketing” calls on both numbers. Many of them, annoyingly, are from private numbers. With four three teenagers and one young adult, I always feel a compulsion to answer calls. Who knows what trouble young people can […]
The joys of MyGov, Centrelink, Medicare, The Tax Man and eHealth
Please allow me to introduce you to the joys of MyGov. As an IT professional anything I can do on-line, I will. Certainly saves standing in queues. For overseas readers (or newish arrivals to Australia) we have a few government services we can access through a central portal and single log on. I quite like […]
What does ‘Fifty Shades of Grey’ teach young women?
I have three daughters. The oldest is married and thirty-something (she’ll kill me if I quantify the “something”). The next in line is twenty and still relatively new to western civilisation although adapting remarkably well. The youngest is twelve. I remember some discussion when ‘Fifty Shades of Grey’ first came out. Now the movie […]