Tag Archive | fatigue

Hydrotherapy as exercise and rehabilitation

We learn something new everyday. This afternoon I had my first ever hydrotherapy session. I was horrified I was even going to hydrotherapy. From swimming two and a half kilometres to hydrotherapy? Noooooooooooo. It wasn’t as “easy” as I had imagined. The age range was from (I am guessing with the youngest) seventeen to eighty-four. […]