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Tag Archive | Yakult

Calories in and calories out: supplements count

To minimise stress on my poor joints I am on the weight loss and then maintenance treadmill. I’m a firm believer in the simple maths approach: if one puts in more than one uses, one gains weight. If one uses more than one eats, hurray! What I’ve discovered is the other things we can be taking […]

Personal Health Update!

This is, as titled, a personal health update for those following the journey I am on to live a normal life and keep working! A little break from politics. Quick recap. Just before Christmas I started on some medication, Carbimazol, to control my out of control thyroid nodules. Dr Endocrinologist said it would take about […]